Garden Salad Price: $8.99 | Calories: 124 Cal per serving
The Marco’s Pizza Garden Salad is a crisp, colorful mix of fresh vegetables, rich cheeses, and your choice of proteins. Designed for flavor and balance, it’s perfect as a light meal or as a side with pizza. Customers can enjoy the natural sweetness of tomatoes, the crunch of peppers, the briny taste of black olives, and the savory notes of cheeses and meats.
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Nutritional Information
| Nutrient | Amount (Per Serving) |
|---|---|
| Calories | 124 |
| Total Fat | 6g |
| Saturated Fat | 3g |
| Trans Fat | 0g |
| Cholesterol | 30mg |
| Sodium | 420mg |
| Total Carbohydrates | 5g |
| Dietary Fiber | 1g |
| Sugars | 2g |
| Protein | 10g |
Note: Values are for the regular Garden Salad without dressing. Adding dressing or extra toppings will increase calories.
Choose Items with in Garden Salad
| Category | Item | Calories per Serving | Portion |
|---|---|---|---|
| Meat | Ham | — | — |
| Grilled Chicken | — | — | |
| Salami | — | — | |
| Vegetable | Onions | — | — |
| Red Onions | 5 Cal | Regular | |
| Green Peppers | 2 Cal | Regular | |
| Banana Peppers | — | — | |
| Black Olives | 26 Cal | Regular | |
| Spinach | — | — | |
| Tomatoes | 3 Cal | Regular | |
| Topping Cheese | Provolone | — | — |
| Feta Cheese | — | — | |
| Cheddar Cheese | 85 Cal | Regular | |
| Shaved Parmesan | — | — | |
| Price | — | — | $8.99 |
Is It Vegetarian or Vegan?
- ❌ Not Vegetarian – Includes ham, grilled chicken, and salami by default.
- ❌ Not Vegan – Contains meats and dairy-based cheeses.
Gluten-Free
| Gluten-Free Status | Explanation |
|---|---|
| ✅ Yes* | All ingredients are naturally gluten-free, but there is a possibility of cross-contact in a shared kitchen. |
Allergen Information
| Contains | May Contain |
|---|---|
| Milk | Wheat (cross-contact), Soy, Tree Nuts, Peanuts, Fish, Shellfish |
Top 10 Pairings from Official Marco’s Pizza Menu
| Item | Price | Calories |
|---|---|---|
| All Meat Pizza Bowl | $9.49 | 710 Cal |
| Garlic Parmesan Wings (10 ct) | $12.99 | 930 Cal |
| Cheddar Cheese Pizza Bowl | $8.99 | 750 Cal |
| Hawaiian Chicken Pizza (Medium) | $14.99 | 1,980 Cal |
| CheezyBread | $6.99 | 760 Cal |
| Chocolate Brownie | $6.49 | 650 Cal |
| Deluxe Pizza (Small) | $11.99 | 1,540 Cal |
| Ranch Dressing Cup | $0.99 | 210 Cal |
| Meatball Bake | $8.99 | 900 Cal |
| Pepperoni Magnifico Pizza (Medium) | $14.99 | 2,020 Cal |
Change Your Size
FAQs About Garden Salad
How many calories are in the Garden Salad?
The regular Garden Salad has 124 calories per serving without dressing.
Does it come with dressing?
No, dressing is optional. You can choose from ranch, Italian, Caesar, or vinaigrette.
Is it gluten-free?
Yes, the ingredients are naturally gluten-free, but cross-contamination may occur in the kitchen.
Can I make it vegetarian?
Yes, you can remove the ham, grilled chicken, and salami to make it vegetarian-friendly.
Can I make it vegan?
Yes, by removing the meats and all cheeses, but cross-contact with dairy is possible.
Does it include lettuce?
Yes, it’s served on a fresh lettuce blend.
What cheeses are included?
Provolone, feta, cheddar, and shaved parmesan.
How much does it cost?
The regular size is $8.99, though prices can vary by location.
Can I order extra cheese or veggies?
Yes, extra cheese, meats, or vegetables can be added for an additional cost.
Is it a low-carb option?
Yes, with only 5g of carbs per serving (without dressing), it’s a good choice for low-carb diets.
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